PERi-PERi Cauliflower "Wings"
Cooking time: 40 minutes
Serves: 4-6 snack servings
Ingredients
- 1 cauliflower head, broken into florets (approx. 18 oz)
- 1 cup flour
- 1 teaspoon garlic powder
- 3/4 cup Nando's PERi-PERi sauce, flavor of your choice
- 1/2 cup breadcrumbs
- 5 oz water
- 4 tablespoons vegetable oil
Cooking Instructions
1
Preheat the oven to 425℉
2
Place flour, water, oil and garlic powder in a large Ziplock bag. Seal and mix together to form a batter.
3
Add the cauliflower, seal again and mix together til the cauliflower is all coated.
4
Add the bread crumbs and toss together again until evenly coated.
5
Arrange the coated florets in one layer on a lined baking sheet. Bake on the center rack 25-35 minutes until golden brown, turning after 20 mins
6
Brush or toss with PERi-PERi sauce and serve hot with ranch dressing for dipping